Thai inspired cold spinach soup with steamed zucchini
Cold spinach soup with Thai flavours: ginger, garlic and chili pepper. With added steamed zucchini. This way is a great soup for the first 3 days of an original 369 cleanse of the Medical Medium protocol.
Medical Medium 369 cleanse
Especially on the original 369 you can have this soup during day 1 to 3 when you have a free choice of meals (within guidelines) and need to add steamed zucchini. On the simplified you can have this soup as well of course. But this is NOT the same soup that you have on 4, 5, 6. That spinach soup can be found online on the official Medical Medium website. The complete info on cleanses can be found in the book ‘Cleanse to Heal’.
Other cold spinach soups
I’m a big fan of spinach soup. Its a great way to get enough of you leafy greens on a day. Are you a fan as well, then get inspired by these other options.
Thai inspired cold spinach soup with steamed zucchini
This recipe may contain
affiliate linksEquipment
- blender
- steamer
- garlic press
- grater
- large bowl for serving
Ingredients
- 1 zucchini
- 4 cups spinach preferably baby spinach
- 3 cups water
- 1 lime
- 1 to 2 tbsp ginger grated
- ¼ to ½ red chili pepper
Instructions
- Cut the zucchini into bite size pieces.
- Steam for 5 minutes. Let cool.
- Press the garlic, grate the ginger and cut the pepper into small pieces.
- Blend the garlic, ginger and red pepper with the water. Add the spinach hand by hand.
- Poor into a large bowl and add the zucchini.
Did you make this soup or do you have any questions? Just leave a comment!