Search all gluten, dairy, soy and egg free recipes - Cook ME free

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All recipes are gluten, dairy, egg & soyfree.
No additives, white sugar, pork/lamb/beef, corn, (nutritional) yeast, alcohol, chocolate, coffee & canola oil.
Not all vegan: often with honey. Some with free-range chicken or wild-caught fish.
The image, or name of the recipe, may contain ingredients you filtered. Within the recipe you see what to skip or substitute.

Glutenfree and vegan no-chocolate banana cake on a sunny day in the garden

No-chocolate cake with oat and almond flour

Light yellow bowl with green pea stew with porcini, leeks, sweet potato and Swiss chard. Onm a dark backgrounbd, vertical orioentation.

Vegan green pea stew with porcini mushrooms, leeks and Swiss chard

Dark plate on a dark background with Glutenfree gnocchi with vegan wild garlic pesto. Vertical orientation.

Gnocchi with wild garlic pesto and green asparagus

Vegan blue spirulina coconut icecream popsicles, made in large molds with a wooden stick. Vertical orientation.

Blue coconut icecream popsicles

Grey bowl on a braided bamboo placemat with Suleikas Medical Medium gnocchi and rucola pesto.

Suleika’s Medical Medium gnocchi

Two easy to make pear popsicles on a white plate and wooden background.

Pear icecream popsicles

Small white bowl with 3 scoops of vegan mango nicecream (banana nicecream)

Mango banana icecream

One pumpkin waffles with oat flour and coconut blossom sugar. With maple syrup being poured over. Vertical orientation

Pumpkin waffles with oat flour

Zoomed in on one oat cookies with coconut flower sugar and coconut oil. With a bite out. Vertical orientation.

Oat sugar cookies

White and cream bowl with a red lentil stew with shiitake and spinach, with steamed potatoes. Vertical orientation on a light background.

Red lentil stew with shiitake mushrooms and spinach

Glass loaf pan with watermelon ice cream popsicles, right out of the freezer.

Watermelon icecream popsicles

Oatmeal date breakfast cookies, zoomed in on one with a bite out, three in the background. Vertical orientation.

Oatmeal breakfast cookies with dates

Four pear muffins with dates and oat flour. On a white background, zoomed in on one, vertical.

Pear muffins with oat flour and dates

Wooden board Glutenfree sweet potato flatbread cut open and topped with quacamole and vegan smoked salmon

Flatbread with guacamole, arugula and vegan ‘smoked salmon’

Wooden board on a light background with a glutenfree sweet potato flatbread vertical

Large wrap or foldable flatbread from sweet potato and oat flour

Soft sweet potato pita, shiitake kebab and vegan garlic sauce in hand.

Shiitake kebab with soft sweet potato pitas and cashew garlic sauce

Two small amuse glasses with a cream made from white asparagus and almonds. Vertical orientation

Creamy amuse-bouche from white asparagus and almonds

Two small wine glasses with green food, filled with a cold asparagus soup with fennel, lemon and dill. Vertical and diagonal orientation.

Cold white asparagus soup with fennel, lemon & dill

Dark green plate with cooked asparagus and a lemon mustard dill sauce drizzled on top. Vertical orientation.

White asparagus with a dill lemon mustard sauce

Dark plate with summer rolls with soy free coconut aminos dip on the side.

Summer rolls with shiitake mushroom, bok choy, leeks and cilantro

Two plates with a mushroom stirfry with Szechuan peppers. Vertical orientation.

Chinese mushroom stir fry with Szechuan pepper

Glutenfree sweet potato oat wraps: one rolled up on top ot two on a white plate on a wooden bord. Vertical orientation.

Tortilla wraps made from sweet potato, oat flour and tapioca

Two creamy vergan pistachio icecream popsicles on icecubes on a wooden board.

Pistachio icecream popsicles

Six small fruit popsicles with coconut water and lemon juice. On a white plate and white background.

Fruit popsicles with coconut water

Pink bowl with a basic potato salad with cucumber and tomato and fatfree cilantro dressing. Vertical, zoomed in, from above.

Potato salad with arugula and a fatfree cilantro dressing

Two sweet potato tortillas or soft pitas made from just sweet potato and oatmeal. One folded.Vertical orientation.

Soft pitas or small tortillas made from sweet potato and oat flour

Large pinkish bowl with an arugula salad with smoked Sockeye salmon, olives and samphire. Vertical orientation, from above.

Arugula salad with smoked Sockeye salmon, samphire and olives

Two white plates with Chinese Kantonese Stirfry with oyster mushrooms, bimi and red bell pepper. Vertical orientation on a light background,.

Chinese Kantonese stir fry with oyster mushrooms, bimi and red bell pepper

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