Easy to make soup from spinach and cashews with just water and the juice if half a lemon. Topped with samphire, crease and sprouts of your choice. If you like you can top with some extra cashews, coconut aminos and sesame oil. But those are optional.

Raw spinach soup with cashews, samphire, sprouts and cress

ME (Marjolein Eikenboom)

Nice cold soup that can be ready within minutes. Just blend the spinach with the cashews, lemon and water. Top with samphire and sprouts of your choice.

Rate Pin Print

Prep Time 2

Total Time 2

Free from beef, chicken, fat, fish, grains, legumes, nightshade, oils, peanuts, pseudograins, seeds

Diet medical medium, vegan

Keyword umami

Cuisine American, European

Course soup

Servings serving

Calories 284

Equipment

immersion blender
garlic press
grater

Ingredients

Soup

3 handfuls spinach
1 handful cashew nuts
½ lemon
1 clove garlic
1 tbsp ginger
1 cup water

Topping

1 handful sprouts or cress or both half/half
1 handful samphire

Optional

extra cashew nuts
1 tbsp coconut amino's no long free from ferment
1 tap sesame oil no longer free from seeds, fat and oils

Instructions

Blend the cashews with the spin h, lemon juice and water.
Press the garlic, grate the ginger en squeeze the juice from the lemon.
Poor into a bowl and top with the samphire, sprouts and cress.
Optional to top with some extra it's and drips of coconut aminos and sesame oil.