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Salad with just veggies and fruits from the Medical Medium list for a Liver Rescue salad. With arugula, mango, radishes, red cabbage and orange honey dressing. This salad can be eaten during the first 8 days on a simplified or original 369 cleanse.

Medical Medium 369 cleanse

Especially on day 3, 4 and 6 you can have a Liver Rescue salad twice a day. The best info on this salad can be found in the book ‘Cleanse to Heal’. Two options are given online: Liver Rescue salad on the Medical Medium website. For me its important to have different flavours every day, so I have loads of examples which I want to share with you.

Other Liver Rescue salads

Spinach with cucumber, tomato and lemon honey dressing

Baby chard with white cabbage, radishes, carrot, white grapes and lime honey dressing

Large pink bowl with liver rescue salad with rucola, mango, radishes, red cabbage and orange honey dressing. Taken vertical and zoomed in.

Liver rescue salad with arugula, mango, radishes, red cabbage and orange dressing

Marjolein

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Salad with just veggies and fruits from the Medical Medium list for a Liver Rescue salad. This salad can be eaten during the first 8 days on a simplified or original 369 cleanse.

Rate Pin Print

Prep Time 5

Total Time 5

Servings serving

Calories 201

Course salads

Dish liver rescue, salad with fruits

Cuisine American, European

Holiday Easter

Equipment

bowl
small bowl
(small) whisk or fork
mandoline
grater optional

Ingredients

3 large handsful arugula
½ to 1 mango
6 radishes
½ to 1 cup red cabbage shredded
½ cup carrot shredded or grated
½ to 1 orange juice for the dressing
1 to 2 tbsp raw honey for the dressing

Instructions

Put the arugula in a large bowl.
Mix the orange juice with the honey. Mix with the arugula.
Cut the mango in pieces. Cut the radishes in thin slices. Shred or grate the red cabbage and the carrots.
Mix the veggies and the mango with the arugula.