All recipes are:
Gluten free dairy free egg free soy free
The other icons show recipes:
Free from chicken, when used: organic free range. All recipes are free from other meats like beef, pork or lamb.
Free from fish, when used: wild caught, no fish at end of foodchain (heavy metals). All recipes are free shrimp.
Free from (pseudo)grains like rice, oat, teff, millet, quinoa, amaranth. All recipes are free from gluten, corn and wheat.
Free from legumes like beans, (chick)peas and lentils. The pod itself is not considered a legume (like carob).
Free from seeds (sesame, sunflower, hemp, pumpkin) and spices from seeds (black pepper, mustard, fennel, cardamom).
Free from real nuts (hazelnut, chestnut) and so called nuts (almonds, cashews, walnuts). Peanuts in separate category.
Free from peanuts. Is not considered a nut but a legume. Has it’s own category to prevent confusion.
Free from nightshades like eggplant, bell peppers, chili peppers, tomatoes, and potatoes. Goji berries included.
Free from from (healthy) fats like extra virgin olive oil, avocado, coconut milk, seeds and nuts. Oils also in separate category.
Free from oils like extra virgin olive oil, coconut oil, avocado oil and sesame oil. All recipes are from from canola and sunflower oil.
Free from fermented ingredients like yoghurt and coconut aminos. All recipes are free from (nutritional) yeast.