Glutenfree tortilla wraps made from sweet potato, oat flour and tapioca

These glutenfree, fatfree and vegan sweet potato tortilla wraps are very pliable. They are combined with both oat flour and tapioca starch. Just roll them with a rolling pin and bake them in a ceramic non-stick pan.

Other wraps & tortillas

On ‘ Cook ME free’:

• sweet potato tortillas with oat flour, and
• flaxseed wraps with just water (not fatfree).

On the official MM website:

• lentil tortillas with just water,
• millet tortillas with just water, and
• potato tortillas with cassava and chickpeas.

Ingredients

• Sweet potato – I usually use some leftover roasted or steamed potato from the day before. Just mash it. It’s also great to have one (or half) cup portions in the freezer.
• Oat flour – If you don’t have that, just grind old fashioned rolled or cut oats into flour yourself.
• Tapioca – Starch from the cassava root.

Are oats glutenfree?

Oats are naturally glutenfree. But they are often processed in the same place as wheat or other gluten containing grains. So they can be cross contaminated. Always check the labels to see if they are guaranteed glutenfree.

FAQ’s