Glutenfree lentil pasta with mushrooms and spinach cashew sauce

Easy to make, gluten and dairyfree pasta dish. With red lentil fusilli, chestnut mushrooms and a spinach cashew pestolike sauce.

I made two servings and had the other serving the next day. I made turned it into a salad with watercress and pine nuts.

Fat in the cashews

If you eat completely fatfree, this is not you recipe. The base of the sauce is made from cashews and they contain fat.

Oil free?

I like to bake my mushrooms with oil, but if you are experienced in oil free baking, you could do without. Personally I prefer to add extra vierge olie oil to the sauce as well. But you can work with water and lemon juice.

Glutenfree lentil pasta with mushrooms and spinach cashew sauce

ME (Marjolein Eikenboom)

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Easy to make gluten and dairy free pasta. With red lentil fusilli, chestnut mushrooms and a spinach cashew sauce.
Cook Time 15 minutes
1 day
Total Time 1 day 15 minutes
Servings 2 servings
Calories 485
Cuisine European, Italian, Mediterranean

Equipment

  • cooking pan
  • ceramic non-stick pan for oil free
  • or medium/large cast iron skillet for baking with oil

Ingredients
 

Optional

Instructions

  • Soak the cashews in water one day before.
  • Cook the pasta according to the package. After draining leave in the pan. With the lid on to keep warm.
  • Bake the mushrooms. With a tablespoon of olive oil or add just a bit of water.
  • Press the garlic. Use 3 cloves to bake with the mushrooms.
  • Add the herbs to the mushrooms.
  • Mix the cashews with the spinach, 1 clove of pressed garlic and the juice of 1 lemon. Add as much water as needed for a thick sauce. If you want to use it, add a tablespoon of olive oil.
  • Add the sauce to the pasta, mix. Then add the mushrooms.

Nutrition

Calories: 485kcal

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