Glutenfree, dairyfree, eggfree & soyfree dinner recipes - Cook ME free

Sweet potato with cabbage kale salad, roasted Brussels sprouts and tahini sauce

Sweet potato with cabbage kale salad, roasted Brussels sprouts and tahini sauce

Thai salad with chickpeas, red cabbage, carrots and tahin garlic dressing

Thai salad with chickpeas, red cabbage, carrots and tahin garlic dressing

Vegan & soyfree Thai green curry with sweet potato, spinach and mushrooms

Vegan & soyfree Thai green curry with sweet potato, spinach and mushrooms

Grilled white asparagus with roasted millet, almond shavings, figs and orange maple sauce on white plates and a dark background. Portret orientation.

White asparagus with millet, fig, almonds and an orange maple sauce

Traditional Christmas cranberry sauce with a twist: with orange, cinnamon, cardamom & honey

Traditional Christmas cranberry sauce with a twist: with orange, cinnamon, cardamom & honey

One cup made from steamed potato and potato starch with a mushroom filling which is topped by a drizzle of raw honey and fresh thyme.

Glutenfree & vegan potato cups with mushroom filling

Green asparagus with roasted bell pepper garlic sauce and sweet potato mash. Topped with fresh sprouts. On a white plate, taken from the front.

Green asparagus with bell pepper garlic sauce and mashed sweet potatoes

Whole grilled cauliflower with a red beet tahin sauce with onions and seeds on a pink plate

12 vegan main & side dishes for Christmas

Rösti cut in slices on a wooden board. Portret orientation.

Rösti – crispy baked Swiss pancake made from grated potatoes

Portobello steak covered with green peppercorn sauce made from cashews. On a plate with steamed green asparagus. Square, taken from above.

Grilled portobello mushroom steak with vegan green peppercorn sauce and asparagus

Dutch cooked red cabbage with apples in a bowl. Taken from above.

Easy Dutch red cabbage with apples and pumpkin spice

Dutch vegan mushroom stew with apple butter. On a deep plate with red cabbage and steamed potatoes. Taken from the front.

Savory vegan mushroom stew with apple butter: Dutch classic with a twist

Two halfs of baby Romaine lettuce in a plate with sprouts and sundried tomatoes on the side. With a vegan garlic sauce drizzled on top.

Grilled Romaine lettuce with pine nuts, dried tomatoes and vegan garlic cream sauce

Oven grilled pumpkin stuffed with roasted onion and lentils and a chestnut crumble. Taken from the front and zoomed in.

Vegan Christmas centerpiece: stuffed pumpkin with lentils and a chestnut crumble

Whole grilled cauliflower with a red beet tahin sauce with onions and seeds on a pink plate

Whole grilled cauliflower with red beet tahin sauce and pickled onions: a vegan showpiece

Kale stamppot with mushrooms maple gravy on a brownish green plate and black knife and fork.

Vegan Dutch kale ‘stamppot’ with a fatfree Medical Medium twist

Rustic bowl with kale soup with sweet potato and dried tomatoes from above

Vegan & fatfree kale soup with sweet potatoes and dried tomatoes

Medical Medium, soyfree and glutenfree Indonesian fried rice (nasi goreng)

Medical Medium, soyfree and glutenfree Indonesian fried rice (nasi goreng)

Eggplant stew with chestnut mushrooms and mashed potatoes served on two plates with some fresh parsley.

Medical Medium eggplant stew with chestnut mushrooms and mashed potatoes

Cast iron skillet with sweet potato curry with eggplant, turmeric and coconut milk. Topped with fresh cilantro.

Vegan Southern Indian sweet potato and eggplant curry with turmeric and coconutmilk

On a large plate: pumpkinpuree with vibrant green purslane and an onion, oystermushroom and fig sauce. With kale chips in the background.

Medical Medium pumpkin puree with purslane and an onion, oyster mushroom and fig sauce

Two plates with Indian potato curry with eggplant (aloo baingan), topped with fresh cilantro.

Indian potato curry with eggplant (aloo baingan) – Medical Medium and vegan

Vegetable pancakes from ricepaper on rustic wooden board. Like spring rolls, but flat and cut in pizza slices.

Fried vegetable pancakes from ricepaper (pizza shaped spring rolls)

Two nice plates with chestnut parsnip puree. Topped with sauteed mushrooms and a dark maple sauce. With sprigs of thyme and rosemary. From the front.

Chestnut parsnip puree with mushrooms and maple sauce – vegan, AIP paleo and Medical Medium

Whole grilled watermelon. Cut in slices on a plate. For a fancy Thanksgiving or Christmas dinner

Whole grilled watermelon with spices and salty maple dressing

Indian potato curry with spinach (aloo palak) – vegan and Medical Medium

Indian potato curry with spinach (aloo palak) – vegan and Medical Medium

Mexican black bean stew with sweet potato, carrots and tomato – glutenfree, vegan and Medical Medium

Mexican black bean stew with sweet potato, carrots and tomato – glutenfree, vegan and Medical Medium

Indian potato curry with cauliflower (aloo gobi)

Indian potato curry with cauliflower (aloo gobi)

Sri Lankan red beet curry – vegan, paleo and Medical Medium

Sri Lankan red beet curry – vegan, paleo and Medical Medium

Kale soup with potatoes and shiitake mushrooms (vegan caldo verde)

Kale soup with potatoes and shiitake mushrooms (vegan caldo verde)

Potato leek soup with mustard and nutmeg – Medical Medium and vegan

Potato leek soup with mustard and nutmeg – Medical Medium and vegan

Gado gado: Indonesion vegetable side dish with saté sauce – soy, peanut and dairyfree

Gado gado: Indonesion vegetable side dish with saté sauce – soy, peanut and dairyfree

Sayur lodeh: Indonesian vegetable sidedish – vegan and Medical Medium

Sayur lodeh: Indonesian vegetable sidedish – vegan and Medical Medium

Indian potato curry with green peas (aloo matar) – vegan and Medical Medium

Indian potato curry with green peas (aloo matar) – vegan and Medical Medium

Braised fennel bulbs with an orange fig maple sauce and walnuts – Paleo, Vegan & Medical Medium

Braised fennel bulbs with an orange fig maple sauce and walnuts – Paleo, Vegan & Medical Medium

Sweet potato soup with red lentils, tomatoes and turmeric – Medical Medium and vegan

Sweet potato soup with red lentils, tomatoes and turmeric – Medical Medium and vegan

Medical Medium potato soup with chickpeas, tomatoes and turmeric

Medical Medium potato soup with chickpeas, tomatoes and turmeric

Noodles with oyster mushrooms, green asparagus, scallions and sesame seeds – gluten and soy free

Noodles with oyster mushrooms, green asparagus, scallions and sesame seeds – gluten and soy free

Spaghetti with a roasted courgette and garlic sauce – glutenfree and vegan

Spaghetti with a roasted courgette and garlic sauce – glutenfree and vegan

Spaghetti with caramelized onions – glutenfree en vegan

Spaghetti with caramelized onions – glutenfree en vegan

Sweet and umami baked Brussels sprouts with apple in a soyfree ‘miso’ sauce

Sweet and umami baked Brussels sprouts with apple in a soyfree ‘miso’ sauce

Glutenfree and vegan red beet spaghetti

Glutenfree and vegan red beet spaghetti

Grilled sweet potato and cauliflower with pepper garlic dip

Grilled sweet potato and cauliflower with pepper garlic dip

Glutenfree lentil pasta with mushrooms and spinach cashew sauce

Glutenfree lentil pasta with mushrooms and spinach cashew sauce

Thai salad with glutenfree rice noodles, red cabbage, carrots and peas

Thai salad with glutenfree rice noodles, red cabbage, carrots and peas

Japanese stirfry with mushrooms, bimi, courgette, bean sprouts, cashews and sesame (soyfree)

Japanese stirfry with mushrooms, bimi, courgette, bean sprouts, cashews and sesame (soyfree)

Chickpea stew with eggplant, tomato, lemon, sage, rosemary and thyme

Chickpea stew with eggplant, tomato, lemon, sage, rosemary and thyme

Couscous from millet with courgette, sundried tomatoes, red onion and garlic – glutenfree and Medical Medium

Couscous from millet with courgette, sundried tomatoes, red onion and garlic – glutenfree and Medical Medium

Cod ceviche with watermelon avocado mint and lemon. In a nice glass, with a summer garden in the background. Landscape orientation.

Haddock ceviche with watermelon, lemon, avocado and mint

Bowl of sweet potato curry with banana and coconut milk on a bamboo met. Taken from above.

Vegan & AIP paleo sweet potato curry with coconutmilk and banana

Cauliflower puree with tahin or almond paste (no potatoes)

Cauliflower puree with tahin or almond paste (no potatoes)

Bowl of sweet potato curry and green asparagus in coconut milk with cod on top.

Thai sweet potato curry with cod, asparagus and coconut milk

Castiron skillet wit cod, sweet potato and rhubarb in orange maple sauce

Cod with sweet potato and rhubarb in orange sauce

Sajoer lodeh Indonesisch bijgerecht met kokosmelk en groenten in een zwarte kom op een houten plank

Sayur lodeh: Indonesian vegetable sidedish with coconut milk – AIP and Paleo

White asparagus drizzled with a dairyfree and eggfree dill lemon mustard sauce on a green plate.

Classic cooked white asparagus with dill lemon mustard sauce – dairyfree, paleo & vegan

Cast iron Indian chicken curry with spinach landscape

Indian chicken curry with coconut milk, spinach and turmeric

Black ovendish with a grilled chickenleg with fennel, orange and rosemary

Grilled chickenleg with fennel, orange, rosemary and thyme

Parsnip puree with roasted hazelnuts and fried sage leaves on top. With an orange and maple sauce drizzled on top and around.

Parsnip puree with roasted hazelnuts, fried sage leaves and an orange maple sauce