About ME
Hi, nice to meet you!
The ME in Cook ME free stands for my name: Marjolein Eikenboom. I am Dutch and my name is quite Dutch as well. Marjolein is a flower or a herb, much like oregano (marjorana). Eikenboom means Oaktree. But I think I will mostly refer to myself as ME. That is probably a lot easier for all non Dutch speakers!
Explore and enjoy my recipes!
Having multiple health and food related issues myself… I know what it’s like to have to skip ingredients.
I am battling Lyme disease, thyroid issues, eczema and asthma. In the past I faced cancer twice. I followed AIP a while back. I ate as pure and lowcarb as possible. And I skipped a lot of foodgroups during the elimination phase. Everything seemed to get better, so I re-introduced a lot again. But recently my health got worse. And on my lowest point I decided to try something new: Medical Medium. Now I eat gluten, dairy, egg and soyfree. I haven’t dug in really deep (yet): I still eat glutenfree grains, grassfed beef, free range chicken, wildcaught fish and healthy fats.
Everyone’s journey is unique and personal. But we all want our food to taste good! And we all want to live a happy life!
All my recipes are gluten, dairy, egg and soyfree. With pure ingredients and without refined sugar.
You can trim your options for a Medical Medium diet, paleo diet (also from FREE of grains, legumes, nightshade), AIP (also FREE from nuts and seeds) or vegan (no honey, meat and fish). You can also use the search filter (search all recipes) to make more personal choices.
Cook pure EAT free LIVE happy
